PERSONAL TRAININGÂ STUDIO PACKAGES
Make the change to a healthier you today
A professional training package should take into consideration your daily lifestyle requirements and provide you with functional exercises that support and enhance your needs.
Our fully qualified team of personal trainers have the correct knowledge to design an individual program that will help you reach your goals.
Our job is to give you consistency , support and a routine so exercise becomes a part of your everyday life.
Our trainers are here to motivate, plan, support and monitor your progress to ensure permanent changes are made to your lifestyle.
If you need a reason for making exercise a part of your life, consider a consultation with A’Hern Fitness, Management for Health, Fitness and Success.
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Personal Training packages - Consistent Personal Training sessions each week, at the same time and with the same trainer to ensure continuity and results. You will be allocated your PT time, so you can build that around your routine. All single sessions are 30 minutes, you can come in up to 30 mins before your scheduled PT session to do your own cardio + warm up. We will design the package to suit you and your schedule. We have 4, 10 or 20 session blocks available . The more sessions you purchase, the rate is reduced, so you are rewarded for your commitment.
A personalised water bottle
Workout towels and shower towels are provided for each visit.
Train on your own or with a friend or partner, we offer one on one and one on two. Double packages help with your budget too, offering both 30 minute and 1 hour double sessions.
Onsite free parking
A boutique environment with numbers in the studio limited. A maximum of 4 trainer on at anyone time
Our Outdoor Playground - Canberra's only PT studio with its own designated OUTDOOR area, where you can train outdoors and still be in private.
Cant commit to sessions each week, Customised packages are available - we can customise your package to suit you. We can also offer sessions on a monthly or more casual basis. We will customise a plan for you.
WEDNESDAY SMALL GROUP PT
Our first block of 10 classes for 2024, start from Wed 28th February
Every Wednesday 12.30pm with Louisa
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Email today to secure your spot for the 10 weeks
A few conditions
Maximum 6 participants, minimum 4 to go ahead for the block of 10
Block 1 for 2024 - Wed 28th Feb will take you through to Wed 1st April
classes run for 45 mins
10 classes $35 each = $350 payment required upfront
When you book the block, no refunds or make ups for classes missed
ONLINE/ HOME PROGRAMS
Can't get in the studio but want to continue your health and fitness? or have a gym membership at a local gym?
If you would prefer to train on your own at home, or have a gym set up at home. Or if you have a membership at your local gym, we can still help you by offering personalised home /gym programs.Â
This way you can keep up your fitness, strength and conditioning in a way that works for you. We can customise the program to suit your circumstances, your equipment and schedule.Â
What works for a lot of our clients, An initial PT session followed by a take home online program, then monthly PT sessions, program upgrades and check-ins.
PERSONAL TRAINING
One on One or one on two PT sessions
boutique gym environment
your own trainer and your allotted time slot on a recurring basis
SMALL GROUP PT
Small Group classes,
Every Wednesday 12.30pm , in blocks of 10
Max of 6 participants
ONLINE HOME PROGRAMS
Online/ home programs to suit you
monthly PT for program upgrades and check-in