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PT STUDIO PACKAGES

Make the change to a healthier you today

A professional training package should take into consideration your daily lifestyle requirements and provide you with functional exercises that support and enhance your needs.

Our fully qualified team of personal trainers have the correct knowledge to design an individual program that will help you reach your goals.

Our job is to give you consistancy , support and a routine so exercise becomes a part of your everyday life.

Our trainers are here to motivate, plan, support and monitor your progress to ensure permanent changes are made to your lifestyle.

If you need a reason for making exercise a part of your life, consider a consultation with A’Hern Fitness, Management for Health, Fitness and Success.

  • Personal Training packages - Consistent Personal Training sessions each week, at the same time and with the same trainer to ensure continuity and results. You will be allocated your PT time, so you can build that routine.  We have 30 min and 1 hour sessions to choose. We will design the package to suit you and your schedule. The more you see a trainer each week, the rate is reduced, so you are rewarded for seeing your trainer more often

  • A personalised water bottle

  • Workout towels and shower towels are provided for each visit

  • Train on your own or with a friend or partner, we offer one on one and one on two. Double packages help with your budget too 

  • Onsite free parking

  •  A boutique environment with numbers in the studio limited to less than 10

  • Our Outdoor Playground - Canberra's only PT studio with its own designated OUTDOOR area, where you can train outdoors and still be in private

  • Cant commit to sessions each week, Customised packages are available - we can customise your package to suit you. We can also offer sessions on a monthly or more casual basis. We will customise a plan for you.

 

ONLINE/ HOME PROGRAMS

Can't get in the studio but want to continue your health and fitness?

If you would prefer to train on your own at home, or have a gym set up at home, we can help you by offering personalised programs so you dont even need to leave the house. This way you can keep up your fitness, strength and conditioning in the comfort of you own home.

No matter what equipment you have, we can make it work for you. We can even source and purchase some small equipment on your behalf, Equipment like bands, kettle bells, dumbells and swiss balls. All the essentail equipment you will need so you can continue training

Choose from one of the following online programs or email us today so we can customise programs for you. 

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BRONZE

One gym or home program

SILVER

Two gym or home programs

GOLD

Two gym or home programs with a weekly schedule/ periodisation (4 weeks) and weekly follow up calls to check in and ensure continuity

PLATINUM

Three gym or home programs with a weekly schedule/ periodisation (4 weeks) and weekly follow up calls to check in and ensure continuity.