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Email: info@ahernfitness.com.au

Phone: +61 2 6260 8500

mobile: +61 402 837 388

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Thinking about your fitness

Let’s be honest: you don’t want to spend hours sweating in a gym with nothing to show for it. However, the truth is that randomly working out alone won’t necessarily help you achieve the physical appearance or health goals that you may want. If you're going to change your body, your habits, and your life, you’ll probably need to take a more methodical and targeted approach to the way you exercise. One of the easiest ways to find the focus and guidance you need is to find a gym where you can hire a fitness PT or instructor capable of giving you personalised attention. Choosing a fitness club that offers individually tailored programs can do wonders for you and ensure that your workouts are always helping you reap maximum benefits.

 

What’s the Most Important Quality for a Fitness Instructor to Have?

Experience is one of the most important things you can seek out in a fitness instructor or personal trainer, so make sure you’re looking for a gym whose fitness professionals come from an established athletic background. Serious athletes know exactly what it takes to whip a body into shape and maintain progress once it has been achieved. Just ask Nick A’Hern, a triple Olympian and Commonwealth Games gold medallist who runs A’Hern Fitness with his wife, Jennifer. Nick and Jen opened A’Hern Fitness to provide world class training and support to individuals who are serious about improving their lives and becoming the best versions of themselves.

A’Hern Fitness is not your average gym. In fact, we go out of our way to differentiate our environment from that found in most other fitness centres. When you enter our facility, you’ll be greeted by a pleasant and welcoming studio environment that helps you release your stress while encouraging you to focus and prepare for the work you’re about to do. Our single location in Canberra is the workout destination of choice for numerous athletes at various points in their development—from those who are just discovering the joys of a healthy and well-maintained body to those who have been training for years.

The Benefits of Choosing A’Hern Fitness

When you decide to find your next PT (personal trainer) or instructor at our gym, you’ll gain the following advantages:

  • One on one (and one on two) training opportunities that help you improve your form and work out smarter in the future so that you can make progress efficiently.

  • A down to earth attitude that helps create a challenging environment while maintaining a friendly and non-judgmental atmosphere.

  • Programs designed specifically to help you achieve your goals.

  • Free onsite parking.

Your fitness is worth investing in, and there’s no better way to do so than by choosing to train at a facility run by one of the country’s best athletes. Contact A’Hern Fitness at your first available opportunity and speak to one of our qualified representatives who can tell you more and answer any questions you may have.