The Advantages of Hiring a Personal Fitness Trainer or Coach: from Basic Fitness Plan to Olympic Training

Maybe you’re the kind of person who doesn’t like gyms. The atmosphere in your local chain gym might be a little too crowded for your liking, or maybe it shatters your focus whenever you hear someone drop their plates unceremoniously on the floor after heaving an Olympic bar over their head with the accompanying sounds of effort. That said, we’re not here to police everyone’s gym etiquette—we’re here to say that you won’t find that kind of behaviour everywhere. In fact, you can work out in an environment much better suited to maintaining your concentration and motivation when you find a boutique studio that can offer you a personal fitness plan—and you’ll probably make more progress towards your goals in the process.


Who Can Set You Up with the Best Personal Fitness Plan in Canberra?


If you’re going to look for a personal fitness plan, it’s also a valuable choice to look for a personal fitness trainer or coach who can help make sure you’re following your regimen. A’Hern Fitness is one of the best places in the entire Canberra area to find such a coach, owing to our stellar reputation and premium studio facilities. Our business is owned and operated by Nick A’Hern himself, along with his wife, Jennifer. Since 2000, it has been the only fitness studio in all of Canberra to be run by an individual who is both an Olympian and a Commonwealth Games medallist.


Nick’s pedigree doesn’t stop there, though—he’s a three-time Olympian and a Commonwealth Games gold medallist. We don’t mean to brag. Our point is just that the guy takes physical wellbeing seriously. Consequently, he and Jen have built a studio that revolves around rigorous and focused training without ever compromising the professional integrity or atmosphere of concentration needed to help our clients do their very best. We’re friendly and trustworthy without being lax or inattentive. Whenever you visit us, you’ll receive honest and constructive feedback that pushes you to discover new limits and leave the limitations you thought you had behind you.


The Benefits of Working with an Olympic-Level Personal Trainer


Having an Olympic personal trainer on your side can help you achieve more than you ever thought possible during your workouts. Here are some of the benefits you can expect to gain when you train with us:

  • Training for individuals or groups of two that is designed specifically around their bodies and goals.

  • Clean and professional facilities that contain modern equipment and are diligently maintained.

  • Instructors who are thoroughly qualified as well as having personality and vigour, so that you can work hard without stressing yourself out.


You deserve to work with a personal fitness coach who is as invested in your goals as you are. Find the support you need when you contact A’Hern Fitness and talk to a member of our team who can point you in the right direction.