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Email: info@ahernfitness.com.au

Phone: +61 2 6260 8500

mobile: +61 402 837 388

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Get Your Beep Test Training in Canberra at A’Hern Fitness

Beep test training in Canberra is a great way to improve your score. 


The beep test is a physical fitness test that measures the participant’s maximum oxygen uptake and cardio fitness level. A’Hern Fitness offers a training program that helps you advance your results. 

What Sets A’Hern Fitness Apart Regarding AFP training in Canberra 

Our team is set apart in the following ways regarding AFP training in Canberra: 

 

  • Experience: The owner of our studio is proud to be an Olympian and Commonwealth Games, athlete. With that experience, he has opened a studio that has your best fitness interests at heart. We understand the hard work that goes into working out and aim to encourage you to meet your goals. 

  • Personal training options: If you don’t know where to start when it comes to your fitness journey, personal training is the best option. Our hands-on personal trainers assist you in creating your own fitness plan tailored to your personal desires for your health. 

  • Membership choices: Enrolling in our membership program has some significant advantages. When you become a member, you have free use of our studio besides your personal training sessions. Owned by triple Olympian and dual Commonwealth Games Gold medalist, our studio will become an essential part of your life, because we know what’s required.

Problems with Police Fitness Training in Canberra Addresses 

We strive to address the following problems often associated with police fitness training: 

 

  • Speed: When you are a police officer you have to be fast. Speed provides you with a distinct advantage when you have to engage in a foot pursuit. Our unique training program teaches you different techniques that help you gain the speed to catch up to the fastest criminals. 

  • Issues with flexibility: Police officers are required to bend and climb over and under numerous obstacles as part of their job. If you are experiencing flexibility issues, our training helps to put you in top shape to face any challenge you that may arise on the job. Climbing over a fence or stooping under a low surface is made easier so you can perform your task more efficiently. 

  • Muscular strength: Increasing muscle strength is something that will only benefit you as a police officer. Our classes help develop your muscles so lifting and moving items will not be an issue when you’re working. Great muscle strength and high endurance are two assets for any excellent police officer. 

What You Stand to Lose if You Don’t Use A’Hern Fitness 

As a trusted name in the fitness world, the professionals at A’Hern fitness commit themselves to help you get in the best physical shape of your life. We aim to learn your body’s limits and push through what stands between you and your ultimate goal for your physique. 

For more information about our fitness courses, please call us on 61 2 6260 8500 or click over to our contact page to send us an enquiry and let us know how we can help you achieve your health goals. 

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