Thinking about Your Fitness? Find a Club or Gym with a PT Instructor Who Can Help You Achieve Results
Let’s be honest: you don’t want to spend hours sweating in a gym with nothing to show for it. However, the truth is that randomly working out alone won’t necessarily help you achieve the physical appearance or health goals that you may want. If ...read more.
What to Look for in a Coach or Fitness Center: Find Gyms with Training Program Options that can Give You a Workout
Have you been looking for a way to improve your endurance, take a few centimetres off your waistline, or simply build some muscle? If so, you’re probably considering a few different fitness gyms. Choosing a fitness center can sometimes feel almost as ...read more.
Working on Your Health and Fitness? Here’s Why You Should Work with a Personal Training Studio
One of the great things about exercise is that you can always do it on your own terms and on your own time. You can always go out the front door for a run or head down to your basement gym to lift weights. If you want to achieve optimal results ...read more.
The Advantages of Hiring a Personal Fitness Trainer or Coach: from Basic Fitness Plan to Olympic Training
Maybe you’re the kind of person who doesn’t like gyms. The atmosphere in your local chain gym might be a little too crowded for your liking, or maybe it shatters your focus whenever you hear someone drop their plates unceremoniously on the floor after ...read more.
Get Individually Tailored Private Training Sessions and Custom, Personal Service When You Work with A’Hern Fitness
There is no such thing as a one-size-fits-all approach when it comes to personal fitness. Every person has their own body type, their own goals, their own levels of comfort and experience and their own athletic pursuits. It stands to reason that a ...read more.
Get Personalised Workout Training to Increase Your Wellbeing
A’Hern Fitness focuses on complete wellbeing training by integrating a personalised workout with smart nutrition. Our professional and knowledgeable staff will customise a fitness regime and nutritional plan to help you achieve your goals. Diet ...read more.
Get Higher Level Athletic Workout Training: Choose A’Hern Fitness as Your Private Gym Trainers
When you hire a professional athletic trainer to help you plan your fitness, map out your workouts, or prepare for athletic competitions, it’s clear you are very serious about taking your performance to the next level. If you have reached this point in ...read more.
Enhance Your Training with Professional Sports Trainers at A’Hern Fitness
A’Hern Fitness strives to help you reach your sports training goals in a supportive and friendly environment. Our Canberra fitness studio is owned and operated by Olympian and Commonwealth Games Gold medallist Nick A’Hern and his wife, Jennifer ...read more.
See Results with Customized Designer Fitness Tailor Made for You
Do you have fitness goals that stay just out of reach? Do you want to start a fitness program, but you don’t know how to start? Have you been exercising for a while and recently stopped seeing results? If you answered “yes” to any of these ...read more.
Get Your Beep Test Training in Canberra at A’Hern Fitness
Beep test training in Canberra is a great way to improve your score. The beep test is a physical fitness test that measures the participant’s maximum oxygen uptake and cardio fitness level. A’Hern Fitness offers a ...read more.
A Female Personal Trainer Available in Canberra at A’Hern Fitness
A female personal trainer in Canberra can help you reach your goals. Some women prefer to work with an instructor of the same gender; we understand this and proudly offer this unique service to our female patrons ...read more.
A’Hern Fitness has Outdoor Fitness Class Options in Canberra
Are you interested in outdoor fitness programs in Canberra? Don’t pass up the opportunity to engage in fantastic outdoor workout sessions at A’Hern Fitness. With nearly a decade of experience in the fitness industry ...read more.
Book an Appointment with an Outdoor Personal Trainer at A’Hern Fitness
Are you looking for an outdoor personal trainer to get you in shape? A’Hern Fitness is proud to have different options for outdoor training. We offer a variety of outdoor training options combined with the significant ...read more.