Sports Specific Strength and Conditioning Training 
with Olympic Athlete and
Personal Trainer, Nick A’Hern.

• Online advice and programming
• One on One Training
• Small Group Cross Training sessions  
• Catering for all sports from rowing to Motorcross 
• Strength and Conditioning 
• Endurance Training
• Programs specif ic to your sporting needs
• Injury management and rehabilitation

For more information on our programs and group training times

A'Hern Cross Training for your sport:

• MotorCross
• Athletics (track and field)
• Rowing
• Basket Ball
• Soccer
• Triathlon
• BaseBall
• Cricket
• Netball 
• Mountain bike and BMX
• and many other other sports
  
  
  A'Hern Fitness (AXT) Proudly support Lawson Bopping
  Australian Super Cross and Motor Cross Champion
  For more information on Lawson click  Motorcross

To improve your sports performance now!
Phone Nick A’Hern
0402 837 388