Sports Specific Strength
and Conditioning Training with
Olympic Athlete and Personal Trainer, Nick A’Hern.

• Online advice and programming

  

• One on One Training (see our personal training packages)

• Small Group Cross Training sessions 

• Catering for all sports from rowing to Motorcross 

• Strength and Conditioning 

• Endurance Training

• Programs specific to your sporting needs

• Injury management and rehabilitation

For more information on our programs and group training times

A'HernCrossTraining for your sport: Motocross, Athletics (track and field),

Rowing, Basket Ball, Soccer, Triathlon, BaseBall, Cricket, Netball,

Mountain bike and BMX and many other other sports

A'Hern Fitness (AXT) Proudly support Lawson Bopping

Australian Super Cross and Motor Cross Champion

For more information on Lawson click  Motorcross

To improve your sports performance now!

Phone Nick A’Hern 0402 837 388